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People with limited mobility.
Sleeping on floor brat. A concrete ceramic or rough wooden floor will not be fit for a good night s sleep. Approximately 8 of people sleep like this. A dirty floor or one infested with fleas could be more harmful than helpful. Sleeping directly on the floor or on a thin fold up or roll out mat is just as acceptable as sleeping on a raised mattress.
In this position the sleepers lie on their backs and their arms are down and close to the body. What others say about sleeping on the floor it depends a lot on the floor that you wish to lie on. Sleeping on the floor is not going to be very comfortable in the early goings and you might want to sleep with many pillows. Sleeping without a mattress on the floor as bowman has done for 3 years has numerous benefits.
If you have difficulty sitting on the floor or getting back up sleep on a bed instead. Some people think it is bad to sleep on the floor but that is totally incorrect. You ll sleep better achieve a deeper quality of sleep and wake up feeling good she says. These cultures haven t switched wholesale to bed sleeping and the reasons behind that aren t financial from what i can find so maybe bed sleeping isn t a superior option after all.
Floor sleeping can make you even colder so it s best to avoid it.
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