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Sleep n floor or bed. If you have difficulty sitting on the floor or getting back up sleep on a bed. Sleeping on the floor takes some getting used to but it is far less difficult than you may think. Do you really need a bed frame or is the floor perfectly fine for mattresses. Can ditching your mattress and sleeping on the floor actually give you more energy less pain and maybe even a better marriage.
Some say floor sleeping helps with back pain and posture though the benefits haven t been proven by science. Which will you choose. Learn how to sleep on the floor properly without hurting your back. We test it out.
The advantages of sleeping on a hard surface with a sleeping bag are that sleeping bags are basically a two in one floor bed set. We ve broken down the pros and cons of both.
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