Stephen Kesting Mat

On the podcast he talks to fighters competitors coaches firefighters trainers and other people living the strenuous life.

Stephen kesting mat. You ll usually find me on the mats several times each week in addition to pursuing my other obsessions of health and fitness. Many people do it wrong however especially early in their bjj careers. I m a continue reading profile. Thanks again stephen kesting.

Grapplearts stephen kesting. The host stephan kesting is a lifelong martial artist bjj black belt and career firefighter. The strenuous life podcast with stephan kesting. She is the first female black belt in canada the first black belt from canada to have ever won a world championship title and co creator of the highly acclaimed dvd how to defeat the bigger stronger opponent with stephan kesting.

A little bit about stephan in his own words. He has established himself as top notch educator in the art of jiu jitsu. Gi chokes are a fundamental and effective strategy in bjj. Not everyone trains bjj 7 days a week.

In planning this year s adelaide film festival creative director and ceo mat kesting and his team put together not just one event but five. The cross collar gi choke illustrated below has been used to submit world class competitors at the highest levels of competition. On his site stephan hosts a wealth of grappling information. Stephen kesting has the right idea and i think his video on pull ups for grappling is fantastic check it out.

I saw him a little while ago and he was recovering from a surgery so i dont think he is rolling yet but he is good friends with ritchie yip and they film out of richie s gym infighting mma. We use to be part of the same team but he doesnt have a gym as he has a full time career. I m a brazilian jiu jitsu black be lt and a submission wrestling instructor. Bjj training inspiration in 144 characters or less.

Not sure their policy on drop ins. Bjj training and all things strenuous. Bjj success is designed to provide useful information and resources for those pursuing their love of brazilian jiu jitsu. The goal of these sites is to help people just like you improve their bjj and submission grappling skills as quickly as possible.

As i ve talked about before these off the mat ideas are beneficial for everyone. Covid related contingency plans each with its own financial framework included an entirely virtual festival a hybrid event a festival in mini.