Standing On Concrete Floors All Day Foot Pain

If you spend a lot of time standing or walking on concrete flooring your best option is to change the flooring to a softer surface such as carpet or cork.

Standing on concrete floors all day foot pain. Being on your feet on a concrete floor for a long period can cause many health related issues particularly if you usually assume a posture that is not friendly to your body. Those who spend all day working on concrete surfaces are often left with soreness stiffness and even serious pain. Wearing shoe inserts or compression stockings can help and so can standing on anti fatigue floor mats instead of hard concrete floors. A lot of foot pain and discomfort when standing on concrete all day is because blood pools in your feet causing swelling.

Get relief from foot pain by making changes to your work environment and by adjusting your body mechanics while at work. You may experience more fatigue when you walk or even only stand on concrete for. To prevent these injuries from happening in the first place properly fitting shoes good socks and orthotics can help support your foot and decrease the stress of walking on concrete all day long. Avoiding foot and knee pain when working on concrete all day.

It becomes worse if your shoes don t provide you with the right level of support. Standing five hours a day contributes to significant and prolonged lower limb muscle fatigue a small study concluded. February 19 2019 by jason thompson walking on a concrete surface all day can cause serious issues with your feet knees and back. It is the ultimate factor that cause your foot becomes tired stiff and weary.

Here are some effects that can come from standing on concrete all day. The mid foot cushion the flexible rollbar motion control design and the strong outsoles provide the comfort and safety your feet need when you are. Standing around on concrete for an 8 or 12 hour shift can be brutal on the feet and over time can cause long term injury. This may raise your risk for long term back pain and musculoskeletal disorders.

Wearing compression socks compresses your legs stimulating your muscles which in turn make each heartbeat more effective in pumping blood through your lower extremities. The best shoes to prevent back pain from standing on concrete all day must offer the support to your feet with even distribution of body weight evenly across your entire foot area. Standing or walking on concrete flooring for long periods of time can cause sore feet swollen legs varicose veins and back pain.