Standard Yoga Mat Measurements

Yoga mats range in thickness from lightweight 1 16 inch 2 mm to 1 8 inch 3 mm standard and up to 1 4 inch 6 mm for either high performance mats or soft mats for yoga therapy.

Standard yoga mat measurements. Yoga mats from gaiam come with a promise of quality. 00 list price 69 90 69. Standard yoga mats are usually 24 by 68 inches but there are longer ones which are 72 and 74 inches. Yoga mats come in lengths of 72 74 and 84 inches.

The standard size for yoga mats. 4 5 out of 5 stars 4 ratings based on 4 reviews. Yoga mats come in a variety of sizes thicknesses materials and styles. While there is a wide variety of mats to choose from there are also help guides for practitioners to know where to start when choosing a yoga mat and the perfect length.

For those who haven t looked into yoga mats yet let s talk about the standard sizing. The size of the average yoga mat is 24 inches wide and 68 inches long. In regards to my own practice i ve only done yoga on a standard size yoga mat. If you re tall a longer mat is heavier and bulkier but should also provide extra room for you to transition from.

The standard size is 68 x 24 inches but many manufacturers stray from the average. Shop our robust top rated selection to find the perfect printed rubber or grip yoga mat. For people who have knee problems lower back problems and wrist issues mats are made with extra padding to help protect sensitive parts of the body. The aim of many people practicing yoga is to attain lasting peace.

Product title ativafit non slip tpe yoga mat eco friendly exercise workout mat with carrying strap types of yoga extra large exercise 72x24x0 24 inch. Yoga mats are available in many colors and patterns. The standard yoga mat length is 68 inches but you should get a mat that suits your needs. Look for a mat that allows both your head and your feet to be on the mat when lying flat.

Taller yogis have an option to purchase an 84 inch yoga mat for more comfort. Yoga mats are normally around 6 feet 180 cm long and have a width of 2 feet 61 cm. Yoga mats have evolved a lot because there are lots of colors available now. Yoga is not just about physical exercise.

It s easy to develop meditation skills and push your body to its physical limits when you use gaiam yoga mats which are available in a range of sizes and thicknesses to suit your requirements. The standard size yoga mat comes with 3 mm of padding.