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Spelt flour can be substituted into a recipe that calls for wheat flour in a 1 1 ratio in most cases.
Spelt something on the floor. Nature s legacy vitaspelt organic whole spelt flour 5 lb bag. Spelt definition a simple past tense and past participle of spell1. 49 0 44 ounce get it as soon as wed sep 30. Spelt triticum spelta also known as dinkel wheat or hulled wheat is a species of wheat that has been cultivated since approximately 5000 bc.
4 6 out of 5 stars 77. Spelt is a type of grain that is strongly related to wheat. Free shipping on your first order shipped by amazon. Its scientific name is triticum spelta.
How to use spelt flour. In fact spelt is considered a distinct type of wheat other types of wheat include einkorn. It s believed that spelt flour was first used almost 8 000 years ago making it one of the oldest cultivated crops in human history. Spelt was an important staple in parts of europe from the bronze age to medieval times.
The flour is easy to digest but is lower in fiber than wheat. The gluten in spelt flour is a little unusual. Spelt was an important staple food in parts of europe from the bronze age to medieval times now it survives as a relict crop in central europe and northern spain and has also found a new market as a health food.
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