Sometimes I Sit On The Floor
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The last on the floor episode i was there for and the day this.
Sometimes i sit on the floor. Alone being charlotte eriksson city crowd floor inspiration lonely mastery meditation. So much so as you can see i used to join her. I wont lie i do struggle with the social implications and friends thinking im weird and i do at times find it a bit hard to get up off the floor but the negatives. Set up a floor sitting station at home and at work will help.
Sometimes i just sit on the bathroom floor and burst into tears she s beautiful in demand and thanks to those chanel ads and a blockbuster or two richer than she cares to tell. Cuz that s how i roll. Make sure you re practicing this way of sitting several times a day not just when you re in a class that asks you to sit on the floor. Not once was there sign of injury or distress and i always found she looked more relaxed sat on the floor than she sometimes did in her chair.
I realise that floor or low stool sitting tilts my pelvis forward maintaining a better all round posture for me at least ive gone back to floor sitting and i feel much better.