Slide Mats Fitness

For 25 years ultraslide has proudly provided slideboard exercise equipment to fitness focused athletes of every ability level all over the world.

Slide mats fitness. Wipe your mat with a wet cloth after your workout session and let it dry thoroughly. Obsidian exercise slide board. A 5 foot slide board for high intensity and low impact exercise fitness board for weight loss and hiit. A mat that s coated with sweat dust and dirt is more likely to slide around while you re exercising.

Also slide boards are widely used in crossfit training as this exercise equipment is known for its intense cardiovascular properties. You can also choose from 0 6 and 3 slide exercise mat as well as from unisex slide exercise mat and whether slide exercise mat is yoga pilate or balance beam. The slideboard is very popular for upper body stabilization and strength as well as lower body balance and power. Start on all fours think tabletop in yoga with both hands on sliders if you have any knee sensitivity you may want a towel or mat under your knees for this move.

The slide board is. This mat is a 1 2 inch thick and is comfortable for users. A slide board is a slick mat with blocks on each side used for recovery and sports training hockey ice skating rollerblading and etc. 21 slide board exercises for slide board workouts strengthen your full body while getting in a great cardio workout with the slide board.

Fitness training and rehabilitation with slide boards allows you to work in the sagittal frontal and transverse plane while utilizing movement. A wide variety of slide exercise mat options are available to you such as yes. If you re working out on a wood or tile floor keeping the floor clean can also help. We also carry slide board accessories such as extra booties and slideboard polish.