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It s also good to keep in mind that the aorta exits your heart making an arc to the left to reach the abdomen.
Sleeping on the floor activates your lypaticsystem. By simply sleeping on the left side of your body you give it simple natural benefits mostly because of the fact that the lymphatic system drains more easily in this position. More dye flowed into the brain during sleep. April 5 2016 gigi1114 log in to reply. Activate your lymphatic system for improved drainage and detox.
Your lymphatic system is the body s garbage and trash disposal team it collects moves and eliminates waste from the body so they do not make the body sick. I agree with a lot of things david wolfe says but i part company with him here. Healthy function of your lymph system has a large bearing on your quality of sleep. It is also one of the systems that absorb fats and fat soluble vitamins from the food we eat and helps distribute them throughout the body also further fighting toxic buildup.
The lymphatic system a vital part of the immune system is comprised of lymph nodes glands and vessels which gather waste and interstitial fluid. Results from this study suggest the brain may flush out toxic molecules associated with. I am referring specifically to your lymphatic system which is highly active at night while you sleep. Your lymph system must work right in order for you to carry on proper housecleaning chores thereby enabling you to wake up feeling well rested.
You need to support your neck during sleep so a small pillow that supports the neck and with a little bit of support on the head is best because you want to keep your spine in alignment as much as possible.
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