Sleeping On Air Mattress Back Pain

These reasons are similar for the most part to why a regular mattress would cause you back pain.

Sleeping on air mattress back pain. If you sleep on it and feel bad in the morning the next night you try making it a bit sturdier. First and foremost you need to make sure you have the proper support. If your mattress is uneven or sunken then you are in for a lot of trouble. This gets us to the gist of the analysis of how an air mattress can actually help with the back pain.

An inflatable mattress is not known for the support it provides. These surfaces can put so much pressure on your spine to the point where it is forced into an unnatural position. The most commonly recommended beds for back pain are memory foam and latex. Mattress type and materials memory foam and latex.

Air mattresses were designed for short term use. Almost all air beds nowadays offer it and it can be the solution to choosing the right mattress for you. Without adequate support your spine will be out of alignment and so you won t have a restorative sleep. With the right care your air mattress is bound to serve you for quite some time.

On the contrary there are high chances that air mattresses could lead to back pain related problems if used for a longer period of time. Simple firmness adjustment. Your mattress can have a direct impact on back pain in that the amount of support and cushion provided by your mattress will impact your sleeping posture throughout the night says redding. It could be durable if you take good care of it.

Airbeds have gained in. Actually there are those who turn to sleeping on an air mattress just to alleviate back pain. Conversely sleeping on the wrong mattress can cause pain especially back pain. In my opinion an air mattress is ideal for backup purposes only or for use for a short period of time.

Research is limited but in one study researchers assigned new mattresses to more than 300 people with low back pain. There s several reasons as to why your air mattress is causing you back pain. Early air mattresses were a simple affair. While it might be okay to sleep on once in a while long term use could lead to back pain and stiffness.

There is no evidence that air mattress can relieve back pain. They used either medium firm or firm mattresses for 90 days.