Sleeping On A Mattress On The Floor Reddit

Either way my head is flat on the mattress.

Sleeping on a mattress on the floor reddit. I cant tolerate hardwood floors but a nice carpeted floor is firm enough to provide something different for my back and still soft enough to be comfy. I keep checking under the mattress and our wood floor looks fine so far. Only way to make this work is to sleep flat on your back with your legs raised under some pillows. Been selling mattresses for 10 years and have thousands of happy clients.

The main pro for ditching your raised bed and sleeping on the ground is improved overall blood circulation in your entire body. However i can t sleep with my head propped up on a pillow. Sometimes she joins me on the floor where i sleep on hardwood floor on a thin yoga exercise mat covered with a sheet and then have a sheet and comforter on top with a single old flattened pillow lol. These are similar benefits reported by people who don t sleep with a pillow people who sleep on a mattress directly on the floor also have a significantly lower risk of scoliosis a medical condition where the.

5 days a week about 95 of the time the last 13 14 months have been like that. I ve been sleeping on a mattress on the floor for the past year for the same reason you re considering. My pillows are either on the floor by my feet or sometimes i bury my head underneath them. Mattresses that lay on the floor are at risk of exposure to dust particles and dust mites particularly if the floor is not cleaned regularly.

Maybe a low slat underneath because i do worry about the floor. I just finally ordered a bed frame and put it together i have to admit it feels nice being higher up and it s easier to make my bed now as well. But really you should just have a quality mattress that fits you properly. The frame i got was pretty easy to assemble and it still looks nice too.

Sleeping on the floor is a terrible idea. By sleeping directly on the floor mattress purchasers can cut their up front costs. These cultures haven t switched wholesale to bed sleeping and the reasons behind that aren t financial from what i can find so maybe bed sleeping isn t a superior option after all. Plenty of health benefits include less neck and back pain.

Sleeping directly on the floor or on a thin fold up or roll out mat is just as acceptable as sleeping on a raised mattress. We sleep better and wake up feeling better. We ve prolonged the life of the mattress.