Skating Exercise Mat

Lightweight and rolls up easily.

Skating exercise mat. The major weight loss and tone to your muscles will have you craving for more energetic and strenuous exercise routines. A slide board is a special slick mat with blocks on each end used as stoppers and a pair of slide booties. I recommend putting a yoga mat down underneath the board if you are using it on a hardwood floor otherwise the board slides and compromises your workout. As hard surface increases strain on joints and muscles during exercise this circuit nbr foam mat brings you enhanced comfort as thickness is double of a normal mat and the foam is resilient.

The lateral exercises help activate the inner and outer thigh muscles involved in the skating stride. Spri slide board 71 l x 20 w with end stops sliding booties mesh carrying bag and exercise guide for low impact balance training skating hockey 4 4 out of 5 stars 381 46 89. It reminds me a lot of ice skating so great for the inner and outer thighs. The box has the guide and dvds so you can learn how to best use it and.

172cm x 61cm and 12mm thick. We ve been helping athletes in many sports for decades. Sport specific skating training. I was a little hesitant at first i was afraid of sliding around too much or falling over but never happened.

This training tool is designed for developing lateral power building endurance and agility. Best exercise mats activegear. Targets the muscles used for skating. With over 100 fat burning workouts you will never be bored with this slide board.

Requires constant balance adaptability thereby generating overall muscle strength balance maneuverability and control. Our specialized slideboard exercise equipment has been imitated but never matched. Our top of the line ultraslide slideboards allow users to challenge themselves develop muscle and train in a new way. Super slick exercise surface for off ice practice.

The dvd exercise program integrates upbeat music two personal trainers and a determined group performing the same exercises along with you. The side to side slide motion is cardio intensive for stamina training. Safeguarding skate blades providing anti slip surfacing and ensuring the rink s base floors are protected a rubber skating rink floor is a vital addition to any ice rink whether it hosts professional nhl hockey or peewee practices. Welcome to ultraslide home of the iconic ultraslide slideboard.

I bought some board shoes skateboard shoes to protect my feet and bought some obsidian booties because the ones that came with the board didn t seem like they were high quality. Once i got the hang of it it was pretty fun.