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Sitting cross legged on the floor indicates that you feel open and carefree.
Sitting positions floor. The deeper meaning of floor sitting. Our bodies were meant to sit on the ground and when we return to these positions our body thanks us for it. It improves your strength and flexibility. Release this sitting position slightly and you re sitting in a good posture position.
You can connect with how human bodies evolved to sit by settling in on the floor. Sitting with bent legs can be done with the legs mostly parallel or by crossing them over each other. The different positions your body gets into when sitting on the ground have been used by people since we first showed up on this planet. Kneeling is a common floor position with.
Your feet should be resting on the floor. The most common ways of sitting on the floor involve bending the knees. As phillip beach says it gets tuned. Positions on the floor.
If they aren t use a stool or foot rest to elevate your. The pose with your knees spread to the side shows that you are physically open to new ideas.
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