Sitting On The Floor To Eat

When you sit and eat on the floor you usually sit cross legged in an asana known as sukhasana or a half padmasna.

Sitting on the floor to eat. Seiza meditation which is the polite and formal way to sit. An alternative is agura which requires crossing legs and tatehiza sitting with one knee up and is more common and acceptable towards. Chairs are one of the many foreign technologies that japan has wholeheartedly adopted but most japanese people would just as soon sit on the floor. There is a reason why our ancestors used to sit on the floor while eating.

Sitting on the floor while eating is an ancient culture of many asian countries like india japan china etc. Moreover this position helps you cognate the amount of food you have eaten and helps you feel full faster. Indian culture has always been different from the rest. Here are some health benefits of sitting on the floor to eat.

Sitting on the floor is an ancient indian tradition and has its roots in yoga and ayurveda. The question was posed to two different people here both knowledgeable one of them. However people feel that it is just an old school tradition without much relevance. They still prefer to sit on the floor to eat.

I have a confusion regarding sunnah. Two knowledgeable men in usa said two different things. Sitting on the floor is a healthy habit and has a number of benefits to offer. Sitting on a table and chair and eating have never been a part of indian tradition.

Initially people used to sit on the floor and eat. Sitting on the floor and eating has significant weight loss benefits too. In fact our ancestors promoted sitting down and eating. These yogic poses are well known in aiding digestion it.

When you sit in this position your brain automatically calms down and is better equipped to focusing on the food you eat. There are many ways of sitting on the floor. Sitting down and eating has been a part of indian culture for centuries. This very simple ancient practice of sitting on the floor while eating is done with a unique asana yoga posture of our body which has many health benefits read on to know how just changing the way we sit while eating can have positive effects on both our body and mind.

Well that s not true. I heard that sunnah is an action that if you do it you are rewarded and if you don t do it then there is no sin upon you. When they eat watch tv play games hang out with family members or do anything that requires them to sit they sit down on the floor. Until a few decades ago people used to sit on the floor and eat.

So about the issue of following the prophet in details such as sitting on the floor to eat. While most of us have accepted sofas chairs stools and beds as being far more comfortable the truth is lounging on these only recently invented furnishings is nothing less than bad for your health. Now last but not the least sitting on the floor and eating with your family gives better bonding with your family. When you re in japan even sitting down can be an exotic experience.