Pelvic Floor Muscle Spasm Physical Therapy
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The mainstay of treatment for pelvic floor spasm is physical therapy pt that consists of myofascial release posture improvement and muscle stretching exercises.
Pelvic floor muscle spasm physical therapy. This physical therapy will include internal vaginal manipulation a well designed home exercise program vaginal dilators and a biofeedback program. Therapists release soft tissue tightness in pelvis region to reduce muscular pain and spasm. There are 2 main ways to treat pelvic floor muscle spasm. In this instance the aim is to relax the muscles rather than strengthen them.
However i ve also worked with women for over a year on their pelvic floor muscle. I left her office in a euphoric daze. Relaxing muscles with physical therapy. Physical therapy treatment for anal rectal pain includes treatment of muscles and joints which may be causing the pelvic floor muscles to spasm and become overactive.
We spent the first 20 minutes talking about my history. Ongoing pain floor pain and discomfort caused by pelvic floor muscle over activity or pelvic floor muscle spasm can be very stressful and anxiety provoking which often makes the condition worse. It may present as pain ache or discomfort. Pelvic floor spasm is a common cause of pelvic pain that involves involuntary contractions of the pelvic floor muscles which support the uterus vagina bladder and rectum.
Therefore kegel exercises which are often inappropriately applied as generic physical therapy can make the symptoms worse. What are the treatment options for pelvic floor muscle spasm. First physical therapy by a trained expert can work over a long period of time. Kristin christensen a physical therapist pt who specializes in pelvic floor disorders then brought me back to the exam room.
The physical discomfort associated with pelvic floor muscle tension presents differently in different women. What is pelvic floor physical therapy. Pelvic floor physical therapy is exactly what my doctor recommended. Physical therapy is a practice of healing that restores function and reduces pain through the use of techniques to improve bony alignment reduce trigger points and improve muscle coordination and strength.
It s quite similar to the kind of cramping you d experience in another body part like your calf or foot and it can be very painful. 6 the goal is to help relax the muscles not to strengthen them. Pelvic floor physical therapy is a branch of physical therapy and is built upon these same principles.